Wellness life coaching is multi-dimensional, holistic approach to physical, mental, emotional and spiritual well-being, as well as to lifestyle and environment. It's a conscious, self-directed and evolving process of achieving full potential.

My personal approach to wellness coaching is based on combining cognitive, emotional and somatic intelligences to create the deepest impact and lasting change

Then scroll down the following list and whether you identify yourself in one or several categories, we will work together to create unique solutions that fit you time and style

• Seem to lack direction, purpose and clarity in life?

• Feeling stuck or unfulfilled in personal or professional life?

• Unable to set goals and priorities?

• Lacking focus, motivation or inspiration?

• Want to be more decisive or confident?

• Find yourself in the loop of unproductive habits and can’t seem to change?

• Unable to attain weight goal or adopt a healthy lifestyle?

• Constantly feeling stressed or lacking energy?

• Fear or doubt is holding you back?

• Feel that you are not living your full potential?

• Want to make your dreams a reality and don’t know how?

• Looking for personal growth and development?

• You think you are not good enough?  

• Improved motivation, performance, focus

• Increased clarity of goals and ways of achieving them

• New empowering beliefs, perspectives

• Better physical, emotional and mental health

• Increased resilience

• Increased self-awareness and insight

• Increased confidence and ownership

• Skillset to tackle future challenges

• Increased sense of fulfilment

• Increased emotional and somatic intelligence